Welcome to Lifeflow

Over the last 40 years Lifeflow has helped thousands of people to lead calmer and more balanced lives. The Lifeflow technique is a combination of practical meditation and mindfulness that is easy to understand, non-religious and suited to a busy contemporary Australian lifestyle. Our highly trained teachers can guide you in meditations that help you to feel more confident, sleep better, stress less and enjoy life more.

Sign up for our Library

Click on the image below to enjoy an expansive collection of long and short meditations plus music for meditation.

About Lifeflow

Lifeflow is a wholly Australian, non-profit, educational organisation established in 1981. Our purpose is to provide the tools and support so people can live a fulfilling life imbued with clarity and love, and act with wisdom and kindness. Lifeflow’s work is embedded in our values of acting with love, clarity, integrity and openness in all that we do.